10 Natural Ways To Maintain The Beauty Of Your Face

uqyqK msßiqÿ lsÍfï§ l< fkdl< hq;= foa iy §ma;su;a iquqÿ uqyqKla ,nd.; yels wdldrfha ryia l%u 10 la 

 ^iïmq¾K úia;rh&

rd;%sfha§ ksod .ekSug fmr fyd¢ka uqyqK msßiqÿ lr .ekSfuka iqjfia ksod.ekSug;a" iqjfia msì§ug;a yelshdj ,efnkjd' uqyqK fkdfidaod isáúg uqyqfKys wka;¾.; úIîc wms fkdoekqj;au wmf.a fi!LHhg ydks lrkjd' uqyqK u; úIîc ;ekam;a jQúg" uqyqfKa ldka;sh wE;aù ÿ¾j¾K ùug mq¿jka' fï ksid ksr;=reju uqyqK msßiqÿ lr .ekSug l%shd l< hq;=hs' tfia lsÍfï§ fmdÿfõ isÿjk je/È iy tajd uÛyrjdf.k" §ma;su;a iquqÿ iula ,nd.; yels wdldrfha ryia l%u lsysmhla fï wdldrhg i|yka lrkak mq¿jka'

m<uqfjkau Tfí iu l=uk wdldrfha tlla o hkakwjfndaO lrf.k"ta wkqj uqyqK msßiqÿ lr .ekSug wjYH uqyqK fiaÿïldrl o%jH ,nd.; hq;=hs' tuÛska"ishhg ishhlau id¾:l m%;sM, ,nd.kak mq¿jka'

1' je/È laf,kai¾ Ndú;h

Tfí iug .e<fmk laf,kai¾ j¾.h f;dard .ekSfï§" iug iqjodhS i;aldrl l%uhla fj; <Ûdùug mq¿jka' ksje/È laf,kai¾ tlla f;dard .ekSfï§ udmge.s,af,ka th w,a,d";ukaf.a iug .e<fmk laf,kai¾ j¾.hlao hkak fidhd ne,sh hq;=hs' Tng we;af;a úh<s iula kï" fc,a iys; fyda fmK kÛsk laf,kai¾ j¾. Ndú; lrkak mq¿jka'

2' ksje/È laf,kai¾ Ndú; lsÍu

ksje/È laf,kai¾ tlla Ndú;h uÛska" ysre lsrK uÛska Tfí iug isÿjk mSvdj wju lr .kak mq¿jka'

Tfí uqyqKg iß,k fudhsiaprhsi¾ tlla uÛska ifuys ;sfnk úh<s ;;a;ajh uÛyrjd f.k" iug wjYH f;;ukh ,nd.ekSug;a yelshdj ,efnkjd' iSkhs;kao frdayf,a p¾u frda. ms<sn| iyldr uydpd¾hjrhl= jk fhdIqjd fihsÉk¾ mjikafka" laf,kai¾ uÛska l=re,E we;sùug fya;=jk nelaàßhd úkdY lsÍug yels njhs'

3' WoEik laf,kai¾ lsÍfuka je<lSu

Tn WoEik ke.sg laf,kai¾ lsÍfï§ n,dfmdfrd;a;= jkafka" rd;%S ld‍‍,fha§ uqyqfKys mj;sk úIîc wdÈh msßiqÿ lr .ekSuhs'WoEik wjÈjQ fudfydf;a uqyqK u; we;af;a iajNdúlj wmf.a uqyqfKys we;sjk f;,a iys; iajNdjhhs' wm rd;%S ld,fha§ ksod.ekSug fmr fyd¢ka uqyqK msßiqÿ lr .kakd ksid" kej;;a WoEik ke.sg laf,kai¾ lsÍu wkjYHhs'

4' fïlma wu;l lr oeóu

wmf.a uqyqfKys we;s fïlma uq¿ukskau bj;a lr .; yels msßiqÿldrl o%jH" fï jkúg fjf<| fmdf<ys ´kE;rï ;sfnkjd' tfy;a" idudkH fïlma bj;a lr .ekSfï§ tjeks laf,kai¾ Ndú;h M,odhS jkafka ke;snj fihsÉk¾ mjikjd' uqyqK fïlma l<úg"th bj;a lsÍu i|yd c,fhka msßiqÿ lr" miqj Wash cloth fyda iafmdkachls;a msiod .ekSu ksje/È ms<sfj;hs'

5' c,fha ksje/È WIaK;ajhg wkqj iu msßiqÿ lr .ekSu

WKqiqï c,fhka uqyqK fidaod .ekSug wm ljqre;a leu;shs' tfy;a tuÛska id¾:l m%;sM, iug ,efnkafka kE' hka;ï riak c,h uÛska uqyqK msßiqÿ lr .ekSfuka" flaYkd,sld yd reêr kd, ;=<g b;d blaukska WIaK;ajh .uka lrkjd'

tuÛska uqyqfKys we;sjk r;= ìì,s" l=re<E wid;añl;djkag th uyÛq m%;sM,hla <Ûd lr fokjd' fï wdldrhg l%shd lsÍfuka" uqyqfKys we,auereKq iajNdjh uÛyrjd .; yelshs'

6' Wash Cloth Ndú; lsÍu

Wash Cloth" tfia;a ke;skï iquqÿ frÈ j¾.hla uÛska iu c,fhka msßiqÿ lr msioukjdkï" uqyqfKys fi!LHdrlaIs; nj ;j ÿrg;a /l .ekSug mq¿jka' uydpd¾h fihsÉk¾ mjikafka" Wash Cloth Ndú; lsÍu u.ska ;o meye;s ìì<s" r;= meye;s ìì<s yd l=re<E iajNdjh uq¿ukskau wvqlr .; yels njhs'

7' uqyqK fyd¢ka msßiqÿ lr.;a miq úh<sj ;nd .ekSu

Tfí uqyqK fyd¢ka fidaod msßiqÿ lr .;a miq" uqyqK úh<sj ;nd .ekSug wu;l fkdlrkak' wmf.a msßisÿldrlh iug fyd¢ka wjfYdaIKh lr.kakd f;la Wash Cloth fyda ;=jdhla jeks úh<s frÈ j¾.hla Ndú; lr .ekSfuka" ifuys we;sjk oreKq nelaàßhd wdid;añl;d uÛyrjd .ekSug mq¿jka'

8' inka Ndú;fhka je<elSu

inka Ndú;h uÛska iu ;o úh<s iajNdjhlg m;a fjkjd' ifï uDÿ nj ke;sùug inkaj, mj;sk ix>gl n,mdkjd' inka Ndú;h fya;=lrf.k úhf<k iu" fudhsiaprhsi¾ tlla fyda fiarï tlla Ndú;h uÛska ;mamr 60l ld,hla ;=< h:d ;;a;ajhg m;a l< yelshs'

iEu úfglu ,dNh mrud¾: lr fkdf.k" ;ukag iß,k fudhsiaprhsi¾ tlla fhdod .ekSu uÛska" iug uyÛq m%;s,dN w;alr .kak mq¿jka'

9' uqyqK msßiqÿ lsÍfï§ wdfoaYl l%u Ndú; fkdlsÍu

uqyqK msßiqÿ lr .ekSug wjYH iy Bg wkql+,j fhdod.;hq;= l%ufõo mj;skjd' ;ukag ysf;k ysf;k l%u uÛska uqyqK msßiqÿ lsÍug hdfï§" iug wkjYH nelaàßhd" l=vq fyda ¥ú,s we;=¿ùu j<lajd .ekSug wmyiq hs'

fïlma oeuq uqyqKla msßiqÿ lsÍfï§" wjYH l%shdj,sh ksis f,i isÿ lrkjdkï" lsisÿ wkjYH wmo%jHla uqyqK u; r|d fkd;sfíú' weiaj,g oeuQ fïlma bj;a lsÍfï§ wjYH Wmfoia ksis f,i ,ndf.k" tu ld¾hh ksje/Èj bgq lr .ekSug j.n,d .; hq;=hs'

10' §¾> ld,Skj fyda Èkm;d wêl f,i ial%í fkdlsÍu

uqyqK msßiqÿ lr .ekSug msßisÿldrl Ndú; lsÍu Wfoa fyda iji lsÍu t;rï .egÆjla keye' tfy;a ial%í lsÍu uÛska ifï uereKq iෛ, bj;a lsÍu isÿ fjkjd' i;s follg jrla ial%í lsÍu ksje/È ms<sfj;hs' i;shlg fyda i;s follg jrla ial%í lsÍu iqÿiq nj fihskap¾ mjikjd' talg fya;=j" ial%íj, wka;¾.; wêl ridhksl o%jH" Èkm;du iu u; m;s; ùu iqÿiq fkdùuhs'

fï ryia l%u uÛska" ksje/Èj uqyqK msßiqÿ lrf.k Tfí fi!LH iïmkak nj r|jd .; yelsjdla fuka u" §ma;su;a" ksfrda.S " iquqÿ iula ,nd .ekSug yelshdj ,efnkjd'

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