ÿïmdkh YÍrhg wys;lrhs" ÿï î,d ksfldáka ne¢,o@
id¾:l f,i YÍrfhka ksfldáka bj;alr .kak mq¿jka úYauh ckl mdkhla ksjfia§u
ÿïmdkh lrk fkdlrk ljqre;a okakjfka ksfldáka .ek' b;d by, úI ridhkhla jk ksfldáka ÿïfld< j, iajNdjfhkau wka;¾.; fjkjd' o%j f,i mj;sk fuu ksfldáka ÿïmdkh u; weíneysùu ioyd m%Odk idOlhhs'
ÿïmdkfha§ ksfldáka laIKslj reêr moaO;sh ;=,g Wrd .kS' fuh tu.ska fud<h ;=,g we;=¿fõ' fndfyda m¾fhaIK ne.ska ÿïmdkh fud,fha úúO ridhk o%jH ia:sr f,i fjkia lrk nj fydhdf.k we;'
fufia fndfyda wys;lr njla ;snqk;a ñksiqka ÿïmdkh lrkafka ksfldáka YÍrh ;=, l%shdlrk úúO l%u ksihs' fjfyi ke;s lrhs" nv.skak ke;s lrhs" is; fhduq lsÍu jeäÈhqKq lrhs' fïjd idudkH f,i ljqreka jqj;a Èkm;d uq.=K fok foaj,a ksid is.rÜ ìu wdhqOhla f,i fhdod .kS' ksfldáka j, wys;lr n okafkda ksr;=rej is.rÜ j,ska bj;aù isá' ksfldáka ÿïmdkh k;r l,;a YÍrfha mj;S' tal is./Ügqjl wys;lr nj ke;s lsÍug YÍrhg meh 8la jeh fjkjd'
ksfldáka YÍrfhka bj;a lrkafka fldfyduo@
úgñka wvx.= wdydr fõ,la u.ska ksfldáka bj;a lr .ekSug Wojqjla YÍrhg ,ndfoa' fndfyda t<jÆ iy m,;=re fuhg we;=,;a fõ' WodyrKhla f,i ífrdafld,s f.dajd .uq' fuys we;s úgñka C u.ska úI YÍrfhka bj;a lrhs' fodvï" lerÜ hqI" lsú tjka ksfldáka j,g tfrys m,;=re fõ'
j;=r mdkh lsÍuo ksfldáka YÍrfhka bj;a lsÍug WmldÍ fjhs' fydÈka c,h mdkh lrkak' wfkl iakdkh iy fia§u u.skao YÍrfha l=m u.ska o ksfldáka bj;alrhs'
YdÍßl l%shdldrlï j, fhfokak' ^ úhdhdu " Èùu & - fuu.ska YÍrfha mßjq¾;sh jeä ÈhqKq ù wu;r jdishla f,i wêl fuoho bj;a lr .ekSug ,efí'
fuu merKs w;a fnfy;ao Thd,g Ndú;d lr n,kak mq¿jka'
wjYH foa
1' iqÿ ¿Kq .a?ï 450
2' ly l=vq f;a ye§ 2la
3' j;=r ,Sgr 1
4' ÿnqre isks .a?ï 450
5' l=vd b.=re uq,la
Ndckhla ,sfma ;nd j;=r iy isks tl;=lr WKq lrkak' W;=rejk úg thg iqÿ¿kq ^yß y;rg ìlalla lmd .kak& iy b.=re uq, tl;= lrkak' bkamiq ly l=vq tl;=lr tl;=lr .skaor wvqlr W;=rejkak' ñY%Kh ysÿkq miq .sks ksjd ksfjkakg ;nkak' fydÈka ksjqKq miq fnda;,hlg oud YS;lrKfha .nvd lrkak'
Woeik ysianv fuhska fïi ye§ 2la fndkak' ;j;a fïi ye§ 2la rd;%S wdydrhg meh follg miq mdkh lrkak'
Source | healthandlovepage
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