ÿïmdkh YÍrhg wys;lrhs"ÿïmdkh ksid fmky¿ j, tl;= fj,d ;sfhk ;dr yd úI iqoao lr,d odkak"leiai kj;kak mq¿jka úYauh ckl mdkhla ksjfia§u
islrÜ îfuka YÍrhg fjk ydksh .ek Tn oekgu;a okakjd we;s' kuq;a islrÜ fndk f.dvla fofklag fï mqreoao kj;a; .kak tl f.dvla wudrehs' Tn oekgu;a jir .Kkdjla ;siafia ÿï mdkh lrkafkla kï Tn;a ks;r we;s jk leiailska yd Yajikd,sld m%Odyh jeks frda. ;;ajhkag f.dÿre ù isákafkla úh yel' we;a;gu fï foaj,a j,ska ñfokak kï lrkak ;sfhk fydou foa islrÜ fndk tl wou
kj;a;, odk tl ;uhs'
jirlg jvd ÿï mdkh lrk fldg islrÜ j, wvx.= ;dr jf.a foaj,a fmky¿ j, nefokak mgka .kakjd' fï ;;ajh ksid fmky¿ wjysr ùu u.ska mmqfõ fõokd we;s ùug;a mq¿jka' fï ksid YÍrfha ffi, j, iunr ;djh ì§ hkjd' tu.ska YÍrh ;=, Carcinogenic ffi, jeks fmky¿ ms<sld we;slrk ffi, jeä mqr ksmofjkak .kakjd' ms<sld we;s fjkak yelshdj ;sfhkafka fmky¿ j, ú;rla fkdfjhs Tfí uqLfha yd W.=fr;a ms<sld we;s fjkak mq¿jka'
wo lsh,d fokafka islrÜ îu ksid fmky¿ j, tl;= fj,d ;sfhk ;dr yd úI iqoao lr,d odkak mq¿jka rij;a mdkhla yok yeá' wms uq,skau fï mdkh yod .kak fhdod .kakd foaj,a .ek l;d lr,d bÈuq' ta jf.au ;j;a fohla fï jf.a foaj,a .ek wms Tng lsh, fokafka ;j ;j;a Tnj islrÜ îug Èßu;a lrùug fkdfjhs'
b.qre - b.qre lshkafka fmkyÆ j, ;sfhk iaf,aIau, fldgia bj;a lsÍfï yelshdj ;sfhk fohla' ta jf.au b.qre j, ;sfhk n,.;= T!Yêh .=Kfhka fmky¿ j, ;sfhk úI rdihksl úkdY lrñka Yajik ud¾.h msßisÿ lsÍu yelshdj o uekúka ;sfhkjd
¿Kq - ¿Kq j,g o Yajik ud¾.h wdY%s; mj;sk .eg¿ úiÈug ms<sld ldrl úkdY lsÍfï yelshdjla ;sfhkjd
ly -ly lshkafka f,dalfha ;sfhk ñksia fi!LHg b;du;a ys;lr l=¿ nvqjla' ly ;=, wvx.= fjkjd' Tfï.d 3 fïo wï, " w;jYH úgñka yd f,day fldgia' ta jf.au ly j,g mq¿jka nelaàßhd " jhsria yd ms<sld ldrl iu. olaI f,i igka lrkak
yß wms oeka fï rij;a mdkh yok yeá n,uq
rg ¿Kq lsf,da 1hs
b.qre lene,a,la
j;=r ,Sg¾ 1 hs
ÿUqre isks .%Eï 400 hs
ly f;a ye¢ 2 hs
j;=r ,Sg¾ 1 g ÿUqre isks .%Eï 400 tl;= lr ,sm ;nd r;a lrkak mgka .kak
Bg miq thg l=vd len,s j,g lmd .;a ¿Kq yd b.qre yd ly tl;= lr fydÈkaBoil lr .kak
oeka fï ñY%kh fydÈka Boil Wkdg miafia .skaor wvq lr,d uo riafka msfikak yßkak
fï ñY%kfha m%udKh Nd.hlska wvq fjk lï wvq .skaof¾ msi .kak ´fka
bkamiq fï ñY%kh úÿre fcda.=jlg fmrd .kak
fydÈka ksjqkdg miafia YS;lrKfha ;nkak
yeuodu Wfoa wdydrhg fmr ysia nv fï rij;a mdkfhka f;a ye¢ 2la yd rd;%S wdydhg meh follg fmr f;a ye¢ 2 ne.ska mdkh lrkak
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